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Rhythms and Renewal by Rebekah Lyons
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Daily struggles with anxiety and stress make it difficult to receive God's peace. Rhythms of Renewal will help you trade your anxiety for the vibrant life you were meant to live through four profound rhythms: rest, restore, connect, and create. With encouraging stories and practical steps, Rebekah Lyons will help you begin an intentional, lifelong journey toward sustained emotional, relational, and spiritual health.